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Porterhouse Steak, Raw nutrition facts

177calories per 8 oz (227 g)

Macro breakdown

Protein

16.3 g

38% of calories

Carbs

0 g

0% of calories

Fat

11.9 g

62% of calories

Portion calculator

Base serving: 8 oz (227 g)

Servings

Calories

177

for 1 × 8 oz

Protein

16.3 g

Carbs

0 g

Fat

11.9 g

Fibre

0 g

Sugar

0 g

Sodium

41 mg

Nutrition facts

Calories177
Protein16.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat11.9 g
Saturated fat5.2 g
Sodium41 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 oz (227 g)17716.3 g0 g11.9 g41 mg
Per 100 g787.2 g0 g5.2 g18 mg

Is Porterhouse Steak, Raw healthy?

Porterhouse Steak, Raw has 177 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Porterhouse Steak, Raw?

Porterhouse Steak, Raw has 177 calories per serving (8 oz (227 g)).

How much protein is in Porterhouse Steak, Raw?

A serving of Porterhouse Steak, Raw contains 16.3 g of protein.

How many carbs are in Porterhouse Steak, Raw?

A serving of Porterhouse Steak, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Porterhouse Steak, Raw in MunchMate