Potato Buns by Holsum nutrition facts
264calories per 1.9 oz (53 g)
Macro breakdown
Protein
7.6 g
12% of calories
Carbs
49.1 g
75% of calories
Fat
3.8 g
13% of calories
Portion calculator
Base serving: 1.9 oz (53 g)
Servings
Calories
264
for 1 × 1.9 oz
Protein
7.6 g
Carbs
49.1 g
Fat
3.8 g
Fibre
1.9 g
Sugar
9.4 g
Sodium
491 mg
Nutrition facts
| Calories | 264 |
| Protein | 7.6 g |
| Carbohydrates | 49.1 g |
| Sugar | 9.4 g |
| Fibre | 1.9 g |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Sodium | 491 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.9 oz (53 g) | 264 | 7.6 g | 49.1 g | 3.8 g | 491 mg |
| Per 100 g | 498 | 14.2 g | 92.6 g | 7.1 g | 926 mg |
Is Potato Buns by Holsum healthy?
Potato Buns by Holsum has 264 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (491 mg per serving).
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Frequently asked
How many calories are in Potato Buns by Holsum?
Potato Buns by Holsum has 264 calories per serving (1.9 oz (53 g)).
How much protein is in Potato Buns by Holsum?
A serving of Potato Buns by Holsum contains 7.6 g of protein.
How many carbs are in Potato Buns by Holsum?
A serving of Potato Buns by Holsum has 49.1 g of carbohydrates, including 9.4 g of sugar.