Potato & Cheddar Pierogies by Essential Everyday nutrition facts
Macro breakdown
4.6 g
13% of calories
27.6 g
77% of calories
1.6 g
10% of calories
Portion calculator
Base serving: 4 pierogie (152 g)
Calories
145
for 1 × 4 pierogie
Protein
4.6 g
Carbs
27.6 g
Fat
1.6 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
368 mg
Nutrition facts
| Calories | 145 |
| Protein | 4.6 g |
| Carbohydrates | 27.6 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 1.6 g |
| Saturated fat | 0.3 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 pierogie (152 g) | 145 | 4.6 g | 27.6 g | 1.6 g | 368 mg |
| Per 100 g | 95 | 3 g | 18.2 g | 1.1 g | 242 mg |
Is Potato & Cheddar Pierogies by Essential Everyday healthy?
Potato & Cheddar Pierogies by Essential Everyday has 145 calories per serving. Here's the quick read:
- •One serving of Potato & Cheddar Pierogies by Essential Everyday is 145 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Potato & Cheddar Pierogies by Essential Everyday?
Potato & Cheddar Pierogies by Essential Everyday has 145 calories per serving (4 pierogie (152 g)).
How much protein is in Potato & Cheddar Pierogies by Essential Everyday?
A serving of Potato & Cheddar Pierogies by Essential Everyday contains 4.6 g of protein.
How many carbs are in Potato & Cheddar Pierogies by Essential Everyday?
A serving of Potato & Cheddar Pierogies by Essential Everyday has 27.6 g of carbohydrates, including 0.7 g of sugar.