Potato Crisps by Lay's nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
78.6 g
69% of calories
Fat
12.5 g
25% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
7.1 g
Carbs
78.6 g
Fat
12.5 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
893 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 78.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 1.8 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 7.1 g | 78.6 g | 12.5 g | 893 mg |
| Per 100 g | 1,532 | 25.5 g | 280.7 g | 44.6 g | 3,189 mg |
Is Potato Crisps by Lay's healthy?
Potato Crisps by Lay's has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Potato Crisps by Lay's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Potato Crisps by Lay's?
Potato Crisps by Lay's has 429 calories per serving (28 g (28 g)).
How much protein is in Potato Crisps by Lay's?
A serving of Potato Crisps by Lay's contains 7.1 g of protein.
How many carbs are in Potato Crisps by Lay's?
A serving of Potato Crisps by Lay's has 78.6 g of carbohydrates, including 7.1 g of sugar.