Potato Crusted by H-E-B nutrition facts
176calories per 1 fillet (142 g)
Macro breakdown
Protein
14.1 g
32% of calories
Carbs
11.3 g
25% of calories
Fat
8.5 g
43% of calories
Portion calculator
Base serving: 1 fillet (142 g)
Servings
Calories
176
for 1 × 1 fillet
Protein
14.1 g
Carbs
11.3 g
Fat
8.5 g
Fibre
2.1 g
Sugar
1.4 g
Sodium
366 mg
Nutrition facts
| Calories | 176 |
| Protein | 14.1 g |
| Carbohydrates | 11.3 g |
| Sugar | 1.4 g |
| Fibre | 2.1 g |
| Fat | 8.5 g |
| Saturated fat | 1.4 g |
| Sodium | 366 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fillet (142 g) | 176 | 14.1 g | 11.3 g | 8.5 g | 366 mg |
| Per 100 g | 124 | 9.9 g | 8 g | 6 g | 258 mg |
Is Potato Crusted by H-E-B healthy?
Potato Crusted by H-E-B has 176 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
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Frequently asked
How many calories are in Potato Crusted by H-E-B?
Potato Crusted by H-E-B has 176 calories per serving (1 fillet (142 g)).
How much protein is in Potato Crusted by H-E-B?
A serving of Potato Crusted by H-E-B contains 14.1 g of protein.
How many carbs are in Potato Crusted by H-E-B?
A serving of Potato Crusted by H-E-B has 11.3 g of carbohydrates, including 1.4 g of sugar.