MunchMate
Grocery

Potato Hamburger Rolls by Ahold nutrition facts

283calories per 1 roll (53 g)

Macro breakdown

Protein

9.4 g

14% of calories

Carbs

52.8 g

77% of calories

Fat

2.8 g

9% of calories

Portion calculator

Base serving: 1 roll (53 g)

Servings

Calories

283

for 1 × 1 roll

Protein

9.4 g

Carbs

52.8 g

Fat

2.8 g

Fibre

1.9 g

Sugar

7.6 g

Sodium

377 mg

Nutrition facts

Calories283
Protein9.4 g
Carbohydrates52.8 g
Sugar7.6 g
Fibre1.9 g
Fat2.8 g
Saturated fat0 g
Sodium377 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (53 g)2839.4 g52.8 g2.8 g377 mg
Per 100 g53417.8 g99.6 g5.3 g711 mg

Is Potato Hamburger Rolls by Ahold healthy?

Potato Hamburger Rolls by Ahold has 283 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (377 mg per serving).

Track Potato Hamburger Rolls by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Potato Hamburger Rolls by Ahold?

Potato Hamburger Rolls by Ahold has 283 calories per serving (1 roll (53 g)).

How much protein is in Potato Hamburger Rolls by Ahold?

A serving of Potato Hamburger Rolls by Ahold contains 9.4 g of protein.

How many carbs are in Potato Hamburger Rolls by Ahold?

A serving of Potato Hamburger Rolls by Ahold has 52.8 g of carbohydrates, including 7.6 g of sugar.

Track Potato Hamburger Roll… in MunchMate