Potato Puffs by Best Choice nutrition facts
190calories per 3 oz (84 g)
Macro breakdown
Protein
2.4 g
5% of calories
Carbs
20.2 g
43% of calories
Fat
10.7 g
52% of calories
Portion calculator
Base serving: 3 oz (84 g)
Servings
Calories
190
for 1 × 3 oz
Protein
2.4 g
Carbs
20.2 g
Fat
10.7 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
393 mg
Nutrition facts
| Calories | 190 |
| Protein | 2.4 g |
| Carbohydrates | 20.2 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 10.7 g |
| Saturated fat | 3 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (84 g) | 190 | 2.4 g | 20.2 g | 10.7 g | 393 mg |
| Per 100 g | 226 | 2.8 g | 24 g | 12.7 g | 468 mg |
Is Potato Puffs by Best Choice healthy?
Potato Puffs by Best Choice has 190 calories per serving. Here's the quick read:
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Potato Puffs by Best Choice?
Potato Puffs by Best Choice has 190 calories per serving (3 oz (84 g)).
How much protein is in Potato Puffs by Best Choice?
A serving of Potato Puffs by Best Choice contains 2.4 g of protein.
How many carbs are in Potato Puffs by Best Choice?
A serving of Potato Puffs by Best Choice has 20.2 g of carbohydrates, including 1.2 g of sugar.