Potato Puffs by O Organics nutrition facts
179calories per 3 oz (84 g)
Macro breakdown
Protein
2.4 g
5% of calories
Carbs
23.8 g
53% of calories
Fat
8.3 g
42% of calories
Portion calculator
Base serving: 3 oz (84 g)
Servings
Calories
179
for 1 × 3 oz
Protein
2.4 g
Carbs
23.8 g
Fat
8.3 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
393 mg
Nutrition facts
| Calories | 179 |
| Protein | 2.4 g |
| Carbohydrates | 23.8 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 8.3 g |
| Saturated fat | 0.6 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (84 g) | 179 | 2.4 g | 23.8 g | 8.3 g | 393 mg |
| Per 100 g | 213 | 2.8 g | 28.3 g | 9.9 g | 468 mg |
Is Potato Puffs by O Organics healthy?
Potato Puffs by O Organics has 179 calories per serving. Here's the quick read:
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Potato Puffs by O Organics?
Potato Puffs by O Organics has 179 calories per serving (3 oz (84 g)).
How much protein is in Potato Puffs by O Organics?
A serving of Potato Puffs by O Organics contains 2.4 g of protein.
How many carbs are in Potato Puffs by O Organics?
A serving of Potato Puffs by O Organics has 23.8 g of carbohydrates, including 1.2 g of sugar.