Potato Skins, Cooked nutrition facts
132calories per 3 piece (70 g)
Macro breakdown
Protein
4.4 g
13% of calories
Carbs
29.6 g
87% of calories
Fat
0.1 g
1% of calories
Portion calculator
Base serving: 3 piece (70 g)
Servings
Calories
132
for 1 × 3 piece
Protein
4.4 g
Carbs
29.6 g
Fat
0.1 g
Fibre
5.5 g
Sugar
0.5 g
Sodium
16 mg
Nutrition facts
| Calories | 132 |
| Protein | 4.4 g |
| Carbohydrates | 29.6 g |
| Sugar | 0.5 g |
| Fibre | 5.5 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (70 g) | 132 | 4.4 g | 29.6 g | 0.1 g | 16 mg |
| Per 100 g | 189 | 6.3 g | 42.3 g | 0.1 g | 23 mg |
Is Potato Skins, Cooked healthy?
Potato Skins, Cooked has 132 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
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Frequently asked
How many calories are in Potato Skins, Cooked?
Potato Skins, Cooked has 132 calories per serving (3 piece (70 g)).
How much protein is in Potato Skins, Cooked?
A serving of Potato Skins, Cooked contains 4.4 g of protein.
How many carbs are in Potato Skins, Cooked?
A serving of Potato Skins, Cooked has 29.6 g of carbohydrates, including 0.5 g of sugar.