Potato Sticks by Ahold nutrition facts
562calories per 48 g (48 g)
Macro breakdown
Protein
6.3 g
4% of calories
Carbs
50 g
34% of calories
Fat
39.6 g
61% of calories
Portion calculator
Base serving: 48 g (48 g)
Servings
Calories
562
for 1 × 48 g
Protein
6.3 g
Carbs
50 g
Fat
39.6 g
Fibre
4.2 g
Sugar
0 g
Sodium
604 mg
Nutrition facts
| Calories | 562 |
| Protein | 6.3 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 4.2 g |
| Fat | 39.6 g |
| Saturated fat | 10.4 g |
| Sodium | 604 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 562 | 6.3 g | 50 g | 39.6 g | 604 mg |
| Per 100 g | 1,171 | 13 g | 104.2 g | 82.5 g | 1,258 mg |
Is Potato Sticks by Ahold healthy?
Potato Sticks by Ahold has 562 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (604 mg per serving).
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Frequently asked
How many calories are in Potato Sticks by Ahold?
Potato Sticks by Ahold has 562 calories per serving (48 g (48 g)).
How much protein is in Potato Sticks by Ahold?
A serving of Potato Sticks by Ahold contains 6.3 g of protein.
How many carbs are in Potato Sticks by Ahold?
A serving of Potato Sticks by Ahold has 50 g of carbohydrates, including 0 g of sugar.