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Poultry Spice Blend nutrition facts

307calories per 1 tsp (2 g)

Macro breakdown

Protein

9.6 g

10% of calories

Carbs

65.6 g

71% of calories

Fat

7.5 g

18% of calories

Portion calculator

Base serving: 1 tsp (2 g)

Servings

Calories

307

for 1 × 1 tsp

Protein

9.6 g

Carbs

65.6 g

Fat

7.5 g

Fibre

11.3 g

Sugar

1.8 g

Sodium

27 mg

Nutrition facts

Calories307
Protein9.6 g
Carbohydrates65.6 g
Sugar1.8 g
Fibre11.3 g
Fat7.5 g
Saturated fat3.3 g
Sodium27 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (2 g)3079.6 g65.6 g7.5 g27 mg
Per 100 g15,350479.5 g3,280 g376.5 g1,350 mg

Is Poultry Spice Blend healthy?

Poultry Spice Blend has 307 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (2 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Poultry Spice Blend?

Poultry Spice Blend has 307 calories per serving (1 tsp (2 g)).

How much protein is in Poultry Spice Blend?

A serving of Poultry Spice Blend contains 9.6 g of protein.

How many carbs are in Poultry Spice Blend?

A serving of Poultry Spice Blend has 65.6 g of carbohydrates, including 1.8 g of sugar.

Track Poultry Spice Blend in MunchMate