Powdered Donuts by Harris Teeter nutrition facts
Macro breakdown
3.5 g
3% of calories
52.6 g
44% of calories
28.1 g
53% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
474
for 1 × 57 g
Protein
3.5 g
Carbs
52.6 g
Fat
28.1 g
Fibre
1.8 g
Sugar
26.3 g
Sodium
386 mg
Nutrition facts
| Calories | 474 |
| Protein | 3.5 g |
| Carbohydrates | 52.6 g |
| Sugar | 26.3 g |
| Fibre | 1.8 g |
| Fat | 28.1 g |
| Saturated fat | 12.3 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 474 | 3.5 g | 52.6 g | 28.1 g | 386 mg |
| Per 100 g | 832 | 6.2 g | 92.3 g | 49.3 g | 677 mg |
Is Powdered Donuts by Harris Teeter healthy?
Powdered Donuts by Harris Teeter has 474 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in Powdered Donuts by Harris Teeter?
Powdered Donuts by Harris Teeter has 474 calories per serving (57 g (57 g)).
How much protein is in Powdered Donuts by Harris Teeter?
A serving of Powdered Donuts by Harris Teeter contains 3.5 g of protein.
How many carbs are in Powdered Donuts by Harris Teeter?
A serving of Powdered Donuts by Harris Teeter has 52.6 g of carbohydrates, including 26.3 g of sugar.