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Powdered Donuts by Harris Teeter nutrition facts

474calories per 57 g (57 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

52.6 g

44% of calories

Fat

28.1 g

53% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

474

for 1 × 57 g

Protein

3.5 g

Carbs

52.6 g

Fat

28.1 g

Fibre

1.8 g

Sugar

26.3 g

Sodium

386 mg

Nutrition facts

Calories474
Protein3.5 g
Carbohydrates52.6 g
Sugar26.3 g
Fibre1.8 g
Fat28.1 g
Saturated fat12.3 g
Sodium386 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)4743.5 g52.6 g28.1 g386 mg
Per 100 g8326.2 g92.3 g49.3 g677 mg

Is Powdered Donuts by Harris Teeter healthy?

Powdered Donuts by Harris Teeter has 474 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (26 g per serving) — worth keeping an eye on.
  • High in sodium (386 mg per serving).

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Frequently asked

How many calories are in Powdered Donuts by Harris Teeter?

Powdered Donuts by Harris Teeter has 474 calories per serving (57 g (57 g)).

How much protein is in Powdered Donuts by Harris Teeter?

A serving of Powdered Donuts by Harris Teeter contains 3.5 g of protein.

How many carbs are in Powdered Donuts by Harris Teeter?

A serving of Powdered Donuts by Harris Teeter has 52.6 g of carbohydrates, including 26.3 g of sugar.

Track Powdered Donuts by Ha… in MunchMate