Powdered Gravy Mix nutrition facts
380calories per 1 tbsp (9 g)
Macro breakdown
Protein
8.5 g
9% of calories
Carbs
59.8 g
63% of calories
Fat
11.8 g
28% of calories
Portion calculator
Base serving: 1 tbsp (9 g)
Servings
Calories
380
for 1 × 1 tbsp
Protein
8.5 g
Carbs
59.8 g
Fat
11.8 g
Fibre
3.2 g
Sugar
9.2 g
Sodium
5050 mg
Nutrition facts
| Calories | 380 |
| Protein | 8.5 g |
| Carbohydrates | 59.8 g |
| Sugar | 9.2 g |
| Fibre | 3.2 g |
| Fat | 11.8 g |
| Saturated fat | 5.9 g |
| Sodium | 5,050 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (9 g) | 380 | 8.5 g | 59.8 g | 11.8 g | 5,050 mg |
| Per 100 g | 4,222 | 94.8 g | 664.4 g | 131.1 g | 56,111 mg |
Is Powdered Gravy Mix healthy?
Powdered Gravy Mix has 380 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Powdered Gravy Mix?
Powdered Gravy Mix has 380 calories per serving (1 tbsp (9 g)).
How much protein is in Powdered Gravy Mix?
A serving of Powdered Gravy Mix contains 8.5 g of protein.
How many carbs are in Powdered Gravy Mix?
A serving of Powdered Gravy Mix has 59.8 g of carbohydrates, including 9.2 g of sugar.