Powdered Sugar nutrition facts
389calories per 0.25 cup (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
99.8 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
389
for 1 × 0.25 cup
Protein
0 g
Carbs
99.8 g
Fat
0 g
Fibre
0 g
Sugar
97.8 g
Sodium
2 mg
Nutrition facts
| Calories | 389 |
| Protein | 0 g |
| Carbohydrates | 99.8 g |
| Sugar | 97.8 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 389 | 0 g | 99.8 g | 0 g | 2 mg |
| Per 100 g | 1,297 | 0 g | 332.7 g | 0 g | 7 mg |
Is Powdered Sugar healthy?
Powdered Sugar has 389 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (98 g per serving) — worth keeping an eye on.
Track Powdered Sugar in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Powdered Sugar?
Powdered Sugar has 389 calories per serving (0.25 cup (30 g)).
How much protein is in Powdered Sugar?
A serving of Powdered Sugar contains 0 g of protein.
How many carbs are in Powdered Sugar?
A serving of Powdered Sugar has 99.8 g of carbohydrates, including 97.8 g of sugar.