Power Salad by Big Y nutrition facts
53calories per 226 g (226 g)
Macro breakdown
Protein
3.5 g
21% of calories
Carbs
12 g
70% of calories
Fat
0.7 g
9% of calories
Portion calculator
Base serving: 226 g (226 g)
Servings
Calories
53
for 1 × 226 g
Protein
3.5 g
Carbs
12 g
Fat
0.7 g
Fibre
2.7 g
Sugar
0.4 g
Sodium
40 mg
Nutrition facts
| Calories | 53 |
| Protein | 3.5 g |
| Carbohydrates | 12 g |
| Sugar | 0.4 g |
| Fibre | 2.7 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 226 g (226 g) | 53 | 3.5 g | 12 g | 0.7 g | 40 mg |
| Per 100 g | 23 | 1.6 g | 5.3 g | 0.3 g | 18 mg |
Is Power Salad by Big Y healthy?
Power Salad by Big Y has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Power Salad by Big Y?
Power Salad by Big Y has 53 calories per serving (226 g (226 g)).
How much protein is in Power Salad by Big Y?
A serving of Power Salad by Big Y contains 3.5 g of protein.
How many carbs are in Power Salad by Big Y?
A serving of Power Salad by Big Y has 12 g of carbohydrates, including 0.4 g of sugar.