Premium Black Beans by Goya nutrition facts
Macro breakdown
5.7 g
26% of calories
15.6 g
70% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (122 g)
Calories
74
for 1 × 0.5 cup
Protein
5.7 g
Carbs
15.6 g
Fat
0.4 g
Fibre
4.9 g
Sugar
0.8 g
Sodium
377 mg
Nutrition facts
| Calories | 74 |
| Protein | 5.7 g |
| Carbohydrates | 15.6 g |
| Sugar | 0.8 g |
| Fibre | 4.9 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 377 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (122 g) | 74 | 5.7 g | 15.6 g | 0.4 g | 377 mg |
| Per 100 g | 61 | 4.7 g | 12.8 g | 0.3 g | 309 mg |
Is Premium Black Beans by Goya healthy?
Premium Black Beans by Goya has 74 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Premium Black Beans by Goya?
Premium Black Beans by Goya has 74 calories per serving (0.5 cup (122 g)).
How much protein is in Premium Black Beans by Goya?
A serving of Premium Black Beans by Goya contains 5.7 g of protein.
How many carbs are in Premium Black Beans by Goya?
A serving of Premium Black Beans by Goya has 15.6 g of carbohydrates, including 0.8 g of sugar.