Premium Black Beans by Iberia nutrition facts
Macro breakdown
4.9 g
25% of calories
13.8 g
70% of calories
0.4 g
5% of calories
Portion calculator
Base serving: 123 g (123 g)
Calories
81
for 1 × 123 g
Protein
4.9 g
Carbs
13.8 g
Fat
0.4 g
Fibre
4.1 g
Sugar
0.8 g
Sodium
398 mg
Nutrition facts
| Calories | 81 |
| Protein | 4.9 g |
| Carbohydrates | 13.8 g |
| Sugar | 0.8 g |
| Fibre | 4.1 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 398 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 123 g (123 g) | 81 | 4.9 g | 13.8 g | 0.4 g | 398 mg |
| Per 100 g | 66 | 4 g | 11.2 g | 0.3 g | 324 mg |
Is Premium Black Beans by Iberia healthy?
Premium Black Beans by Iberia has 81 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Premium Black Beans by Iberia?
Premium Black Beans by Iberia has 81 calories per serving (123 g (123 g)).
How much protein is in Premium Black Beans by Iberia?
A serving of Premium Black Beans by Iberia contains 4.9 g of protein.
How many carbs are in Premium Black Beans by Iberia?
A serving of Premium Black Beans by Iberia has 13.8 g of carbohydrates, including 0.8 g of sugar.