Premium Brussels Sprouts by Birds Eye nutrition facts
Macro breakdown
3.9 g
33% of calories
7.8 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (77 g)
Calories
52
for 1 × 0.75 cup
Protein
3.9 g
Carbs
7.8 g
Fat
0 g
Fibre
3.9 g
Sugar
2.6 g
Sodium
13 mg
Nutrition facts
| Calories | 52 |
| Protein | 3.9 g |
| Carbohydrates | 7.8 g |
| Sugar | 2.6 g |
| Fibre | 3.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 13 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (77 g) | 52 | 3.9 g | 7.8 g | 0 g | 13 mg |
| Per 100 g | 68 | 5.1 g | 10.1 g | 0 g | 17 mg |
Is Premium Brussels Sprouts by Birds Eye healthy?
Premium Brussels Sprouts by Birds Eye has 52 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Premium Brussels Sprouts by Birds Eye?
Premium Brussels Sprouts by Birds Eye has 52 calories per serving (0.75 cup (77 g)).
How much protein is in Premium Brussels Sprouts by Birds Eye?
A serving of Premium Brussels Sprouts by Birds Eye contains 3.9 g of protein.
How many carbs are in Premium Brussels Sprouts by Birds Eye?
A serving of Premium Brussels Sprouts by Birds Eye has 7.8 g of carbohydrates, including 2.6 g of sugar.