Premium Caramel Corn by Spartan nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
74% of calories
10 g
23% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
3.3 g
Carbs
73.3 g
Fat
10 g
Fibre
3.3 g
Sugar
46.7 g
Sodium
367 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 46.7 g |
| Fibre | 3.3 g |
| Fat | 10 g |
| Saturated fat | 6.7 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 3.3 g | 73.3 g | 10 g | 367 mg |
| Per 100 g | 1,333 | 11.1 g | 244.3 g | 33.3 g | 1,223 mg |
Is Premium Caramel Corn by Spartan healthy?
Premium Caramel Corn by Spartan has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Caramel Corn by Spartan?
Premium Caramel Corn by Spartan has 400 calories per serving (30 g (30 g)).
How much protein is in Premium Caramel Corn by Spartan?
A serving of Premium Caramel Corn by Spartan contains 3.3 g of protein.
How many carbs are in Premium Caramel Corn by Spartan?
A serving of Premium Caramel Corn by Spartan has 73.3 g of carbohydrates, including 46.7 g of sugar.