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Premium Cheeses by Mama Francesca nutrition facts

500calories per 2 tsp (5 g)

Macro breakdown

Protein

40 g

37% of calories

Carbs

0 g

0% of calories

Fat

30 g

63% of calories

Portion calculator

Base serving: 2 tsp (5 g)

Servings

Calories

500

for 1 × 2 tsp

Protein

40 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

Sodium

2200 mg

Nutrition facts

Calories500
Protein40 g
Carbohydrates0 g
Sugar
Fibre0 g
Fat30 g
Saturated fat20 g
Sodium2,200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tsp (5 g)50040 g0 g30 g2,200 mg
Per 100 g10,000800 g0 g600 g44,000 mg

Is Premium Cheeses by Mama Francesca healthy?

Premium Cheeses by Mama Francesca has 500 calories per serving. Here's the quick read:

  • It's protein-rich — about 40 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (2200 mg per serving).

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Frequently asked

How many calories are in Premium Cheeses by Mama Francesca?

Premium Cheeses by Mama Francesca has 500 calories per serving (2 tsp (5 g)).

How much protein is in Premium Cheeses by Mama Francesca?

A serving of Premium Cheeses by Mama Francesca contains 40 g of protein.

How many carbs are in Premium Cheeses by Mama Francesca?

A serving of Premium Cheeses by Mama Francesca has 0 g of carbohydrates.

Track Premium Cheeses by Ma… in MunchMate