Premium Corn Flake Crumbs by Unger's nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

82.1 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

7.1 g

Carbs

82.1 g

Fat

0 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

893 mg

Nutrition facts

Calories	357
Protein	7.1 g
Carbohydrates	82.1 g
Sugar	7.1 g
Fibre	3.6 g
Fat	0 g
Saturated fat	0 g
Sodium	893 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	357	7.1 g	82.1 g	0 g	893 mg
Per 100 g	1,275	25.5 g	293.2 g	0 g	3,189 mg

Is Premium Corn Flake Crumbs by Unger's healthy?

Premium Corn Flake Crumbs by Unger's has 357 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

Track Premium Corn Flake Crumbs by Unger's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Premium Corn Flake Crumbs by Unger's?

Premium Corn Flake Crumbs by Unger's has 357 calories per serving (28 g (28 g)).

How much protein is in Premium Corn Flake Crumbs by Unger's?

A serving of Premium Corn Flake Crumbs by Unger's contains 7.1 g of protein.

How many carbs are in Premium Corn Flake Crumbs by Unger's?

A serving of Premium Corn Flake Crumbs by Unger's has 82.1 g of carbohydrates, including 7.1 g of sugar.

Track Premium Corn Flake Cr… in MunchMate →