Premium Cracked Wheat Bread by Rocky Mountain Bread Company nutrition facts
Macro breakdown
9.1 g
16% of calories
45.4 g
78% of calories
1.5 g
6% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
242
for 1 × 33 g
Protein
9.1 g
Carbs
45.4 g
Fat
1.5 g
Fibre
3 g
Sugar
3 g
Sodium
455 mg
Nutrition facts
| Calories | 242 |
| Protein | 9.1 g |
| Carbohydrates | 45.4 g |
| Sugar | 3 g |
| Fibre | 3 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 455 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 242 | 9.1 g | 45.4 g | 1.5 g | 455 mg |
| Per 100 g | 733 | 27.5 g | 137.6 g | 4.6 g | 1,379 mg |
Is Premium Cracked Wheat Bread by Rocky Mountain Bread Company healthy?
Premium Cracked Wheat Bread by Rocky Mountain Bread Company has 242 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (455 mg per serving).
Track Premium Cracked Wheat Bread by Rocky Mountain Bread Company in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Premium Cracked Wheat Bread by Rocky Mountain Bread Company?
Premium Cracked Wheat Bread by Rocky Mountain Bread Company has 242 calories per serving (33 g (33 g)).
How much protein is in Premium Cracked Wheat Bread by Rocky Mountain Bread Company?
A serving of Premium Cracked Wheat Bread by Rocky Mountain Bread Company contains 9.1 g of protein.
How many carbs are in Premium Cracked Wheat Bread by Rocky Mountain Bread Company?
A serving of Premium Cracked Wheat Bread by Rocky Mountain Bread Company has 45.4 g of carbohydrates, including 3 g of sugar.