Premium Deli by Buddig nutrition facts
180calories per 6 slice (50 g)
Macro breakdown
Protein
16 g
36% of calories
Carbs
6 g
13% of calories
Fat
10 g
51% of calories
Portion calculator
Base serving: 6 slice (50 g)
Servings
Calories
180
for 1 × 6 slice
Protein
16 g
Carbs
6 g
Fat
10 g
Fibre
—
Sugar
6 g
Sodium
840 mg
Nutrition facts
| Calories | 180 |
| Protein | 16 g |
| Carbohydrates | 6 g |
| Sugar | 6 g |
| Fibre | — |
| Fat | 10 g |
| Saturated fat | 3 g |
| Sodium | 840 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 slice (50 g) | 180 | 16 g | 6 g | 10 g | 840 mg |
| Per 100 g | 360 | 32 g | 12 g | 20 g | 1,680 mg |
Is Premium Deli by Buddig healthy?
Premium Deli by Buddig has 180 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (840 mg per serving).
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Frequently asked
How many calories are in Premium Deli by Buddig?
Premium Deli by Buddig has 180 calories per serving (6 slice (50 g)).
How much protein is in Premium Deli by Buddig?
A serving of Premium Deli by Buddig contains 16 g of protein.
How many carbs are in Premium Deli by Buddig?
A serving of Premium Deli by Buddig has 6 g of carbohydrates, including 6 g of sugar.