Premium Mango by Natierra nutrition facts
400calories per 1 bag (20 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
90 g
95% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 bag (20 g)
Servings
Calories
400
for 1 × 1 bag
Protein
5 g
Carbs
90 g
Fat
0 g
Fibre
10 g
Sugar
60 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 5 g |
| Carbohydrates | 90 g |
| Sugar | 60 g |
| Fibre | 10 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (20 g) | 400 | 5 g | 90 g | 0 g | 0 mg |
| Per 100 g | 2,000 | 25 g | 450 g | 0 g | 0 mg |
Is Premium Mango by Natierra healthy?
Premium Mango by Natierra has 400 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Premium Mango by Natierra?
Premium Mango by Natierra has 400 calories per serving (1 bag (20 g)).
How much protein is in Premium Mango by Natierra?
A serving of Premium Mango by Natierra contains 5 g of protein.
How many carbs are in Premium Mango by Natierra?
A serving of Premium Mango by Natierra has 90 g of carbohydrates, including 60 g of sugar.