Premium Popcorn by Harry & David nutrition facts
Macro breakdown
2.5 g
2% of calories
75 g
64% of calories
17.5 g
34% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
2.5 g
Carbs
75 g
Fat
17.5 g
Fibre
2.5 g
Sugar
45 g
Sodium
350 mg
Nutrition facts
| Calories | 475 |
| Protein | 2.5 g |
| Carbohydrates | 75 g |
| Sugar | 45 g |
| Fibre | 2.5 g |
| Fat | 17.5 g |
| Saturated fat | 10 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 2.5 g | 75 g | 17.5 g | 350 mg |
| Per 100 g | 1,188 | 6.3 g | 187.5 g | 43.8 g | 875 mg |
Is Premium Popcorn by Harry & David healthy?
Premium Popcorn by Harry & David has 475 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
Track Premium Popcorn by Harry & David in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Premium Popcorn by Harry & David?
Premium Popcorn by Harry & David has 475 calories per serving (40 g (40 g)).
How much protein is in Premium Popcorn by Harry & David?
A serving of Premium Popcorn by Harry & David contains 2.5 g of protein.
How many carbs are in Premium Popcorn by Harry & David?
A serving of Premium Popcorn by Harry & David has 75 g of carbohydrates, including 45 g of sugar.