Premium Select Chub Mackerel by Bumble Bee nutrition facts

143calories per 0.25 cup (56 g)

Macro breakdown

Protein

14.3 g

40% of calories

Carbs

1.8 g

5% of calories

Fat

8.9 g

56% of calories

Portion calculator

Base serving: 0.25 cup (56 g)

Servings

Calories

143

for 1 × 0.25 cup

Protein

14.3 g

Carbs

1.8 g

Fat

8.9 g

Fibre

—

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories	143
Protein	14.3 g
Carbohydrates	1.8 g
Sugar	0 g
Fibre	—
Fat	8.9 g
Saturated fat	3.6 g
Sodium	393 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (56 g)	143	14.3 g	1.8 g	8.9 g	393 mg
Per 100 g	255	25.5 g	3.2 g	15.9 g	702 mg

Is Premium Select Chub Mackerel by Bumble Bee healthy?

Premium Select Chub Mackerel by Bumble Bee has 143 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Premium Select Chub Mackerel by Bumble Bee?

Premium Select Chub Mackerel by Bumble Bee has 143 calories per serving (0.25 cup (56 g)).

How much protein is in Premium Select Chub Mackerel by Bumble Bee?

A serving of Premium Select Chub Mackerel by Bumble Bee contains 14.3 g of protein.

How many carbs are in Premium Select Chub Mackerel by Bumble Bee?

A serving of Premium Select Chub Mackerel by Bumble Bee has 1.8 g of carbohydrates, including 0 g of sugar.

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