Premium Select Mixed Nuts by First Street nutrition facts

679calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

8% of calories

Carbs

21.4 g

12% of calories

Fat

64.3 g

80% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

679

for 1 × 1 oz

Protein

14.3 g

Carbs

21.4 g

Fat

64.3 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

339 mg

Nutrition facts

Calories	679
Protein	14.3 g
Carbohydrates	21.4 g
Sugar	3.6 g
Fibre	7.1 g
Fat	64.3 g
Saturated fat	8.9 g
Sodium	339 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	679	14.3 g	21.4 g	64.3 g	339 mg
Per 100 g	2,425	51.1 g	76.4 g	229.6 g	1,211 mg

Is Premium Select Mixed Nuts by First Street healthy?

Premium Select Mixed Nuts by First Street has 679 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Premium Select Mixed Nuts by First Street?

Premium Select Mixed Nuts by First Street has 679 calories per serving (1 oz (28 g)).

How much protein is in Premium Select Mixed Nuts by First Street?

A serving of Premium Select Mixed Nuts by First Street contains 14.3 g of protein.

How many carbs are in Premium Select Mixed Nuts by First Street?

A serving of Premium Select Mixed Nuts by First Street has 21.4 g of carbohydrates, including 3.6 g of sugar.

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