Premium Whole Cashews by Lance nutrition facts

600calories per 56.7 g (56.7 g)

Macro breakdown

Protein

19.4 g

13% of calories

Carbs

33.5 g

23% of calories

Fat

42.3 g

64% of calories

Portion calculator

Base serving: 56.7 g (56.7 g)

Servings

Calories

600

for 1 × 56.7 g

Protein

19.4 g

Carbs

33.5 g

Fat

42.3 g

Fibre

7.1 g

Sugar

3.5 g

Sodium

150 mg

Nutrition facts

Calories	600
Protein	19.4 g
Carbohydrates	33.5 g
Sugar	3.5 g
Fibre	7.1 g
Fat	42.3 g
Saturated fat	7.9 g
Sodium	150 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56.7 g (56.7 g)	600	19.4 g	33.5 g	42.3 g	150 mg
Per 100 g	1,058	34.2 g	59.1 g	74.6 g	265 mg

Is Premium Whole Cashews by Lance healthy?

Premium Whole Cashews by Lance has 600 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Premium Whole Cashews by Lance?

Premium Whole Cashews by Lance has 600 calories per serving (56.7 g (56.7 g)).

How much protein is in Premium Whole Cashews by Lance?

A serving of Premium Whole Cashews by Lance contains 19.4 g of protein.

How many carbs are in Premium Whole Cashews by Lance?

A serving of Premium Whole Cashews by Lance has 33.5 g of carbohydrates, including 3.5 g of sugar.

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