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Pressed Dates by Tazah nutrition facts

300calories per 100 g (100 g)

Macro breakdown

Protein

2 g

3% of calories

Carbs

74 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

300

for 1 × 100 g

Protein

2 g

Carbs

74 g

Fat

0 g

Fibre

6 g

Sugar

63 g

Sodium

0 mg

Nutrition facts

Calories300
Protein2 g
Carbohydrates74 g
Sugar63 g
Fibre6 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)3002 g74 g0 g0 mg
Per 100 g3002 g74 g0 g0 mg

Is Pressed Dates by Tazah healthy?

Pressed Dates by Tazah has 300 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • High in sugar (63 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pressed Dates by Tazah?

Pressed Dates by Tazah has 300 calories per serving (100 g (100 g)).

How much protein is in Pressed Dates by Tazah?

A serving of Pressed Dates by Tazah contains 2 g of protein.

How many carbs are in Pressed Dates by Tazah?

A serving of Pressed Dates by Tazah has 74 g of carbohydrates, including 63 g of sugar.

Track Pressed Dates by Tazah in MunchMate