Pretzel Bagels by Ahold nutrition facts
253calories per 95 g (95 g)
Macro breakdown
Protein
9.5 g
15% of calories
Carbs
52.6 g
82% of calories
Fat
1.1 g
4% of calories
Portion calculator
Base serving: 95 g (95 g)
Servings
Calories
253
for 1 × 95 g
Protein
9.5 g
Carbs
52.6 g
Fat
1.1 g
Fibre
1.1 g
Sugar
3.2 g
Sodium
526 mg
Nutrition facts
| Calories | 253 |
| Protein | 9.5 g |
| Carbohydrates | 52.6 g |
| Sugar | 3.2 g |
| Fibre | 1.1 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 526 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 95 g (95 g) | 253 | 9.5 g | 52.6 g | 1.1 g | 526 mg |
| Per 100 g | 266 | 10 g | 55.4 g | 1.1 g | 554 mg |
Is Pretzel Bagels by Ahold healthy?
Pretzel Bagels by Ahold has 253 calories per serving. Here's the quick read:
- •High in sodium (526 mg per serving).
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Frequently asked
How many calories are in Pretzel Bagels by Ahold?
Pretzel Bagels by Ahold has 253 calories per serving (95 g (95 g)).
How much protein is in Pretzel Bagels by Ahold?
A serving of Pretzel Bagels by Ahold contains 9.5 g of protein.
How many carbs are in Pretzel Bagels by Ahold?
A serving of Pretzel Bagels by Ahold has 52.6 g of carbohydrates, including 3.2 g of sugar.