Pretzel Medley by Aurora nutrition facts
500calories per 7 piece (40 g)
Macro breakdown
Protein
10 g
8% of calories
Carbs
70 g
56% of calories
Fat
20 g
36% of calories
Portion calculator
Base serving: 7 piece (40 g)
Servings
Calories
500
for 1 × 7 piece
Protein
10 g
Carbs
70 g
Fat
20 g
Fibre
2.5 g
Sugar
40 g
Sodium
700 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 40 g |
| Fibre | 2.5 g |
| Fat | 20 g |
| Saturated fat | 17.5 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 piece (40 g) | 500 | 10 g | 70 g | 20 g | 700 mg |
| Per 100 g | 1,250 | 25 g | 175 g | 50 g | 1,750 mg |
Is Pretzel Medley by Aurora healthy?
Pretzel Medley by Aurora has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pretzel Medley by Aurora?
Pretzel Medley by Aurora has 500 calories per serving (7 piece (40 g)).
How much protein is in Pretzel Medley by Aurora?
A serving of Pretzel Medley by Aurora contains 10 g of protein.
How many carbs are in Pretzel Medley by Aurora?
A serving of Pretzel Medley by Aurora has 70 g of carbohydrates, including 40 g of sugar.