Pretzel Mini Twists, Pretzel by Good & Gather nutrition facts
Macro breakdown
7.1 g
8% of calories
71.4 g
79% of calories
5.4 g
13% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
7.1 g
Carbs
71.4 g
Fat
5.4 g
Fibre
3.6 g
Sugar
0 g
Sodium
1070 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 7.1 g | 71.4 g | 5.4 g | 1,070 mg |
| Per 100 g | 1,404 | 25.5 g | 255 g | 19.1 g | 3,821 mg |
Is Pretzel Mini Twists, Pretzel by Good & Gather healthy?
Pretzel Mini Twists, Pretzel by Good & Gather has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Pretzel Mini Twists, Pretzel by Good & Gather?
Pretzel Mini Twists, Pretzel by Good & Gather has 393 calories per serving (28 g (28 g)).
How much protein is in Pretzel Mini Twists, Pretzel by Good & Gather?
A serving of Pretzel Mini Twists, Pretzel by Good & Gather contains 7.1 g of protein.
How many carbs are in Pretzel Mini Twists, Pretzel by Good & Gather?
A serving of Pretzel Mini Twists, Pretzel by Good & Gather has 71.4 g of carbohydrates, including 0 g of sugar.