Pretzel Minis by Golden Flake nutrition facts
Macro breakdown
3.6 g
3% of calories
75 g
63% of calories
17.9 g
34% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
3.6 g
Carbs
75 g
Fat
17.9 g
Fibre
0 g
Sugar
46.4 g
Sodium
643 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 75 g |
| Sugar | 46.4 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 16.1 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 3.6 g | 75 g | 17.9 g | 643 mg |
| Per 100 g | 1,786 | 12.8 g | 267.9 g | 63.9 g | 2,296 mg |
Is Pretzel Minis by Golden Flake healthy?
Pretzel Minis by Golden Flake has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
- •High in sodium (643 mg per serving).
Track Pretzel Minis by Golden Flake in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pretzel Minis by Golden Flake?
Pretzel Minis by Golden Flake has 500 calories per serving (28 g (28 g)).
How much protein is in Pretzel Minis by Golden Flake?
A serving of Pretzel Minis by Golden Flake contains 3.6 g of protein.
How many carbs are in Pretzel Minis by Golden Flake?
A serving of Pretzel Minis by Golden Flake has 75 g of carbohydrates, including 46.4 g of sugar.