Pretzel Rings by Utz nutrition facts
429calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
75 g
73% of calories
Fat
10.7 g
23% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
429
for 1 × 1 oz
Protein
3.6 g
Carbs
75 g
Fat
10.7 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
1210 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 3.6 g | 75 g | 10.7 g | 1,210 mg |
| Per 100 g | 1,532 | 12.8 g | 267.9 g | 38.2 g | 4,321 mg |
Is Pretzel Rings by Utz healthy?
Pretzel Rings by Utz has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Pretzel Rings by Utz?
Pretzel Rings by Utz has 429 calories per serving (1 oz (28 g)).
How much protein is in Pretzel Rings by Utz?
A serving of Pretzel Rings by Utz contains 3.6 g of protein.
How many carbs are in Pretzel Rings by Utz?
A serving of Pretzel Rings by Utz has 75 g of carbohydrates, including 3.6 g of sugar.