Pretzel Roads by Herr's nutrition facts
393calories per 3 rod (28 g)
Macro breakdown
Protein
10.7 g
11% of calories
Carbs
78.6 g
81% of calories
Fat
3.6 g
8% of calories
Portion calculator
Base serving: 3 rod (28 g)
Servings
Calories
393
for 1 × 3 rod
Protein
10.7 g
Carbs
78.6 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1000 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 78.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 rod (28 g) | 393 | 10.7 g | 78.6 g | 3.6 g | 1,000 mg |
| Per 100 g | 1,404 | 38.2 g | 280.7 g | 12.8 g | 3,571 mg |
Is Pretzel Roads by Herr's healthy?
Pretzel Roads by Herr's has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Pretzel Roads by Herr's?
Pretzel Roads by Herr's has 393 calories per serving (3 rod (28 g)).
How much protein is in Pretzel Roads by Herr's?
A serving of Pretzel Roads by Herr's contains 10.7 g of protein.
How many carbs are in Pretzel Roads by Herr's?
A serving of Pretzel Roads by Herr's has 78.6 g of carbohydrates, including 3.6 g of sugar.