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Pretzel Rods by Schnucks nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

82.1 g

85% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

10.7 g

Carbs

82.1 g

Fat

1.8 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

1430 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates82.1 g
Sugar3.6 g
Fibre7.1 g
Fat1.8 g
Saturated fat0 g
Sodium1,430 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)39310.7 g82.1 g1.8 g1,430 mg
Per 100 g1,40438.2 g293.2 g6.4 g5,107 mg

Is Pretzel Rods by Schnucks healthy?

Pretzel Rods by Schnucks has 393 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1430 mg per serving).

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Frequently asked

How many calories are in Pretzel Rods by Schnucks?

Pretzel Rods by Schnucks has 393 calories per serving (1 oz (28 g)).

How much protein is in Pretzel Rods by Schnucks?

A serving of Pretzel Rods by Schnucks contains 10.7 g of protein.

How many carbs are in Pretzel Rods by Schnucks?

A serving of Pretzel Rods by Schnucks has 82.1 g of carbohydrates, including 3.6 g of sugar.

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