Pretzel Sandwich Rolls by Bon Appe nutrition facts

282calories per 1 roll (78 g)

Macro breakdown

Protein

7.7 g

11% of calories

Carbs

56.4 g

79% of calories

Fat

3.2 g

10% of calories

Portion calculator

Base serving: 1 roll (78 g)

Servings

Calories

282

for 1 × 1 roll

Protein

7.7 g

Carbs

56.4 g

Fat

3.2 g

Fibre

2.6 g

Sugar

9 g

Sodium

513 mg

Nutrition facts

Calories	282
Protein	7.7 g
Carbohydrates	56.4 g
Sugar	9 g
Fibre	2.6 g
Fat	3.2 g
Saturated fat	0 g
Sodium	513 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (78 g)	282	7.7 g	56.4 g	3.2 g	513 mg
Per 100 g	362	9.9 g	72.3 g	4.1 g	658 mg

Is Pretzel Sandwich Rolls by Bon Appe healthy?

Pretzel Sandwich Rolls by Bon Appe has 282 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (513 mg per serving).

Track Pretzel Sandwich Rolls by Bon Appe in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Pretzel Sandwich Rolls by Bon Appe?

Pretzel Sandwich Rolls by Bon Appe has 282 calories per serving (1 roll (78 g)).

How much protein is in Pretzel Sandwich Rolls by Bon Appe?

A serving of Pretzel Sandwich Rolls by Bon Appe contains 7.7 g of protein.

How many carbs are in Pretzel Sandwich Rolls by Bon Appe?

A serving of Pretzel Sandwich Rolls by Bon Appe has 56.4 g of carbohydrates, including 9 g of sugar.

Track Pretzel Sandwich Roll… in MunchMate →