Pretzel Stix by Utz nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
11% of calories
Carbs
78.6 g
81% of calories
Fat
3.6 g
8% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
10.7 g
Carbs
78.6 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1680 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 78.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,680 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 10.7 g | 78.6 g | 3.6 g | 1,680 mg |
| Per 100 g | 1,404 | 38.2 g | 280.7 g | 12.8 g | 6,000 mg |
Is Pretzel Stix by Utz healthy?
Pretzel Stix by Utz has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1680 mg per serving).
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Frequently asked
How many calories are in Pretzel Stix by Utz?
Pretzel Stix by Utz has 393 calories per serving (1 oz (28 g)).
How much protein is in Pretzel Stix by Utz?
A serving of Pretzel Stix by Utz contains 10.7 g of protein.
How many carbs are in Pretzel Stix by Utz?
A serving of Pretzel Stix by Utz has 78.6 g of carbohydrates, including 3.6 g of sugar.