Pretzel Twists by Big Win nutrition facts
487calories per 39 g (39 g)
Macro breakdown
Protein
5.1 g
4% of calories
Carbs
71.8 g
58% of calories
Fat
20.5 g
37% of calories
Portion calculator
Base serving: 39 g (39 g)
Servings
Calories
487
for 1 × 39 g
Protein
5.1 g
Carbs
71.8 g
Fat
20.5 g
Fibre
0.6 g
Sugar
46.2 g
Sodium
410 mg
Nutrition facts
| Calories | 487 |
| Protein | 5.1 g |
| Carbohydrates | 71.8 g |
| Sugar | 46.2 g |
| Fibre | 0.6 g |
| Fat | 20.5 g |
| Saturated fat | 18 g |
| Sodium | 410 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 487 | 5.1 g | 71.8 g | 20.5 g | 410 mg |
| Per 100 g | 1,249 | 13.2 g | 184.1 g | 52.6 g | 1,051 mg |
Is Pretzel Twists by Big Win healthy?
Pretzel Twists by Big Win has 487 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
- •High in sodium (410 mg per serving).
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Frequently asked
How many calories are in Pretzel Twists by Big Win?
Pretzel Twists by Big Win has 487 calories per serving (39 g (39 g)).
How much protein is in Pretzel Twists by Big Win?
A serving of Pretzel Twists by Big Win contains 5.1 g of protein.
How many carbs are in Pretzel Twists by Big Win?
A serving of Pretzel Twists by Big Win has 71.8 g of carbohydrates, including 46.2 g of sugar.