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Pretzels by Asher's Chocolates nutrition facts

478calories per 46 g (46 g)

Macro breakdown

Protein

6.5 g

5% of calories

Carbs

65.2 g

52% of calories

Fat

23.9 g

43% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

478

for 1 × 46 g

Protein

6.5 g

Carbs

65.2 g

Fat

23.9 g

Fibre

2.2 g

Sugar

41.3 g

Sodium

326 mg

Nutrition facts

Calories478
Protein6.5 g
Carbohydrates65.2 g
Sugar41.3 g
Fibre2.2 g
Fat23.9 g
Saturated fat13 g
Sodium326 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)4786.5 g65.2 g23.9 g326 mg
Per 100 g1,03914.2 g141.7 g52 g709 mg

Is Pretzels by Asher's Chocolates healthy?

Pretzels by Asher's Chocolates has 478 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (41 g per serving) — worth keeping an eye on.
  • •High in sodium (326 mg per serving).

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Frequently asked

How many calories are in Pretzels by Asher's Chocolates?

Pretzels by Asher's Chocolates has 478 calories per serving (46 g (46 g)).

How much protein is in Pretzels by Asher's Chocolates?

A serving of Pretzels by Asher's Chocolates contains 6.5 g of protein.

How many carbs are in Pretzels by Asher's Chocolates?

A serving of Pretzels by Asher's Chocolates has 65.2 g of carbohydrates, including 41.3 g of sugar.

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