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Pretzels by Creative Snacks Co. nutrition facts

475calories per 40 g (40 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

72.5 g

59% of calories

Fat

20 g

37% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

475

for 1 × 40 g

Protein

5 g

Carbs

72.5 g

Fat

20 g

Fibre

2.5 g

Sugar

47.5 g

Sodium

500 mg

Nutrition facts

Calories475
Protein5 g
Carbohydrates72.5 g
Sugar47.5 g
Fibre2.5 g
Fat20 g
Saturated fat15 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)4755 g72.5 g20 g500 mg
Per 100 g1,18812.5 g181.3 g50 g1,250 mg

Is Pretzels by Creative Snacks Co. healthy?

Pretzels by Creative Snacks Co. has 475 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (48 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pretzels by Creative Snacks Co.?

Pretzels by Creative Snacks Co. has 475 calories per serving (40 g (40 g)).

How much protein is in Pretzels by Creative Snacks Co.?

A serving of Pretzels by Creative Snacks Co. contains 5 g of protein.

How many carbs are in Pretzels by Creative Snacks Co.?

A serving of Pretzels by Creative Snacks Co. has 72.5 g of carbohydrates, including 47.5 g of sugar.

Track Pretzels by Creative … in MunchMate