Pretzels by Nice! nutrition facts
435calories per 23 g (23 g)
Macro breakdown
Protein
4.4 g
4% of calories
Carbs
60.9 g
53% of calories
Fat
21.7 g
43% of calories
Portion calculator
Base serving: 23 g (23 g)
Servings
Calories
435
for 1 × 23 g
Protein
4.4 g
Carbs
60.9 g
Fat
21.7 g
Fibre
4.3 g
Sugar
43.5 g
Sodium
313 mg
Nutrition facts
| Calories | 435 |
| Protein | 4.4 g |
| Carbohydrates | 60.9 g |
| Sugar | 43.5 g |
| Fibre | 4.3 g |
| Fat | 21.7 g |
| Saturated fat | 13 g |
| Sodium | 313 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 435 | 4.4 g | 60.9 g | 21.7 g | 313 mg |
| Per 100 g | 1,891 | 18.9 g | 264.8 g | 94.3 g | 1,361 mg |
Is Pretzels by Nice! healthy?
Pretzels by Nice! has 435 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pretzels by Nice!?
Pretzels by Nice! has 435 calories per serving (23 g (23 g)).
How much protein is in Pretzels by Nice!?
A serving of Pretzels by Nice! contains 4.4 g of protein.
How many carbs are in Pretzels by Nice!?
A serving of Pretzels by Nice! has 60.9 g of carbohydrates, including 43.5 g of sugar.