Pretzels by Old Dutch nutrition facts
393calories per 18 piece (28 g)
Macro breakdown
Protein
10.7 g
11% of calories
Carbs
78.6 g
78% of calories
Fat
5.4 g
12% of calories
Portion calculator
Base serving: 18 piece (28 g)
Servings
Calories
393
for 1 × 18 piece
Protein
10.7 g
Carbs
78.6 g
Fat
5.4 g
Fibre
3.6 g
Sugar
0 g
Sodium
1360 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 78.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 1,360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 piece (28 g) | 393 | 10.7 g | 78.6 g | 5.4 g | 1,360 mg |
| Per 100 g | 1,404 | 38.2 g | 280.7 g | 19.1 g | 4,857 mg |
Is Pretzels by Old Dutch healthy?
Pretzels by Old Dutch has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1360 mg per serving).
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Frequently asked
How many calories are in Pretzels by Old Dutch?
Pretzels by Old Dutch has 393 calories per serving (18 piece (28 g)).
How much protein is in Pretzels by Old Dutch?
A serving of Pretzels by Old Dutch contains 10.7 g of protein.
How many carbs are in Pretzels by Old Dutch?
A serving of Pretzels by Old Dutch has 78.6 g of carbohydrates, including 0 g of sugar.