Pretzels by Utz nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
10.7 g
11% of calories
Carbs
75 g
74% of calories
Fat
7.1 g
16% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
10.7 g
Carbs
75 g
Fat
7.1 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
786 mg
Nutrition facts
| Calories | 429 |
| Protein | 10.7 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 10.7 g | 75 g | 7.1 g | 786 mg |
| Per 100 g | 1,532 | 38.2 g | 267.9 g | 25.5 g | 2,807 mg |
Is Pretzels by Utz healthy?
Pretzels by Utz has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Pretzels by Utz?
Pretzels by Utz has 429 calories per serving (28 g (28 g)).
How much protein is in Pretzels by Utz?
A serving of Pretzels by Utz contains 10.7 g of protein.
How many carbs are in Pretzels by Utz?
A serving of Pretzels by Utz has 75 g of carbohydrates, including 3.6 g of sugar.