Pretzels, Pumpkin Spice Yogurt by Creative Snacks Co. nutrition facts
Macro breakdown
5 g
4% of calories
75 g
63% of calories
17.5 g
33% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
5 g
Carbs
75 g
Fat
17.5 g
Fibre
2.5 g
Sugar
42.5 g
Sodium
725 mg
Nutrition facts
| Calories | 475 |
| Protein | 5 g |
| Carbohydrates | 75 g |
| Sugar | 42.5 g |
| Fibre | 2.5 g |
| Fat | 17.5 g |
| Saturated fat | 15 g |
| Sodium | 725 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 5 g | 75 g | 17.5 g | 725 mg |
| Per 100 g | 1,188 | 12.5 g | 187.5 g | 43.8 g | 1,813 mg |
Is Pretzels, Pumpkin Spice Yogurt by Creative Snacks Co. healthy?
Pretzels, Pumpkin Spice Yogurt by Creative Snacks Co. has 475 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
Track Pretzels, Pumpkin Spice Yogurt by Creative Snacks Co. in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pretzels, Pumpkin Spice Yogurt by Creative Snacks Co.?
Pretzels, Pumpkin Spice Yogurt by Creative Snacks Co. has 475 calories per serving (40 g (40 g)).
How much protein is in Pretzels, Pumpkin Spice Yogurt by Creative Snacks Co.?
A serving of Pretzels, Pumpkin Spice Yogurt by Creative Snacks Co. contains 5 g of protein.
How many carbs are in Pretzels, Pumpkin Spice Yogurt by Creative Snacks Co.?
A serving of Pretzels, Pumpkin Spice Yogurt by Creative Snacks Co. has 75 g of carbohydrates, including 42.5 g of sugar.