Project 7, Good Squared, Apple Harvest Clusters by Project 7 nutrition facts
Macro breakdown
10.7 g
8% of calories
57.1 g
43% of calories
28.6 g
49% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
10.7 g
Carbs
57.1 g
Fat
28.6 g
Fibre
7.1 g
Sugar
28.6 g
Sodium
411 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 28.6 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 10.7 g | 57.1 g | 28.6 g | 411 mg |
| Per 100 g | 1,786 | 38.2 g | 203.9 g | 102.1 g | 1,468 mg |
Is Project 7, Good Squared, Apple Harvest Clusters by Project 7 healthy?
Project 7, Good Squared, Apple Harvest Clusters by Project 7 has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Project 7, Good Squared, Apple Harvest Clusters by Project 7?
Project 7, Good Squared, Apple Harvest Clusters by Project 7 has 500 calories per serving (28 g (28 g)).
How much protein is in Project 7, Good Squared, Apple Harvest Clusters by Project 7?
A serving of Project 7, Good Squared, Apple Harvest Clusters by Project 7 contains 10.7 g of protein.
How many carbs are in Project 7, Good Squared, Apple Harvest Clusters by Project 7?
A serving of Project 7, Good Squared, Apple Harvest Clusters by Project 7 has 57.1 g of carbohydrates, including 28.6 g of sugar.