Prophet's Wheat Bread by Udi's nutrition facts
Macro breakdown
7.1 g
14% of calories
42.9 g
82% of calories
0.9 g
4% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
196
for 1 × 56 g
Protein
7.1 g
Carbs
42.9 g
Fat
0.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
464 mg
Nutrition facts
| Calories | 196 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 196 | 7.1 g | 42.9 g | 0.9 g | 464 mg |
| Per 100 g | 350 | 12.8 g | 76.6 g | 1.6 g | 829 mg |
Is Prophet's Wheat Bread by Udi's healthy?
Prophet's Wheat Bread by Udi's has 196 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Prophet's Wheat Bread by Udi's?
Prophet's Wheat Bread by Udi's has 196 calories per serving (56 g (56 g)).
How much protein is in Prophet's Wheat Bread by Udi's?
A serving of Prophet's Wheat Bread by Udi's contains 7.1 g of protein.
How many carbs are in Prophet's Wheat Bread by Udi's?
A serving of Prophet's Wheat Bread by Udi's has 42.9 g of carbohydrates, including 3.6 g of sugar.