Prosciutto by H-E-B nutrition facts
250calories per 2 slice (28 g)
Macro breakdown
Protein
28.6 g
47% of calories
Carbs
0 g
0% of calories
Fat
14.3 g
53% of calories
Portion calculator
Base serving: 2 slice (28 g)
Servings
Calories
250
for 1 × 2 slice
Protein
28.6 g
Carbs
0 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
2430 mg
Nutrition facts
| Calories | 250 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 5.4 g |
| Sodium | 2,430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (28 g) | 250 | 28.6 g | 0 g | 14.3 g | 2,430 mg |
| Per 100 g | 893 | 102.1 g | 0 g | 51.1 g | 8,679 mg |
Is Prosciutto by H-E-B healthy?
Prosciutto by H-E-B has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2430 mg per serving).
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Frequently asked
How many calories are in Prosciutto by H-E-B?
Prosciutto by H-E-B has 250 calories per serving (2 slice (28 g)).
How much protein is in Prosciutto by H-E-B?
A serving of Prosciutto by H-E-B contains 28.6 g of protein.
How many carbs are in Prosciutto by H-E-B?
A serving of Prosciutto by H-E-B has 0 g of carbohydrates, including 0 g of sugar.