Prosciutto by Publix nutrition facts
214calories per 2 slice (28 g)
Macro breakdown
Protein
25 g
47% of calories
Carbs
0 g
0% of calories
Fat
12.5 g
53% of calories
Portion calculator
Base serving: 2 slice (28 g)
Servings
Calories
214
for 1 × 2 slice
Protein
25 g
Carbs
0 g
Fat
12.5 g
Fibre
0 g
Sugar
0 g
Sodium
1860 mg
Nutrition facts
| Calories | 214 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 5.4 g |
| Sodium | 1,860 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (28 g) | 214 | 25 g | 0 g | 12.5 g | 1,860 mg |
| Per 100 g | 764 | 89.3 g | 0 g | 44.6 g | 6,643 mg |
Is Prosciutto by Publix healthy?
Prosciutto by Publix has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1860 mg per serving).
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Frequently asked
How many calories are in Prosciutto by Publix?
Prosciutto by Publix has 214 calories per serving (2 slice (28 g)).
How much protein is in Prosciutto by Publix?
A serving of Prosciutto by Publix contains 25 g of protein.
How many carbs are in Prosciutto by Publix?
A serving of Prosciutto by Publix has 0 g of carbohydrates, including 0 g of sugar.