Prosciutto Italiano Dry Cured Ham by Veroni nutrition facts
Macro breakdown
28.6 g
44% of calories
3.6 g
6% of calories
14.3 g
50% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
250
for 1 × 1 oz
Protein
28.6 g
Carbs
3.6 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
2000 mg
Nutrition facts
| Calories | 250 |
| Protein | 28.6 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 5.4 g |
| Sodium | 2,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 28.6 g | 3.6 g | 14.3 g | 2,000 mg |
| Per 100 g | 893 | 102.1 g | 12.8 g | 51.1 g | 7,143 mg |
Is Prosciutto Italiano Dry Cured Ham by Veroni healthy?
Prosciutto Italiano Dry Cured Ham by Veroni has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2000 mg per serving).
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Frequently asked
How many calories are in Prosciutto Italiano Dry Cured Ham by Veroni?
Prosciutto Italiano Dry Cured Ham by Veroni has 250 calories per serving (1 oz (28 g)).
How much protein is in Prosciutto Italiano Dry Cured Ham by Veroni?
A serving of Prosciutto Italiano Dry Cured Ham by Veroni contains 28.6 g of protein.
How many carbs are in Prosciutto Italiano Dry Cured Ham by Veroni?
A serving of Prosciutto Italiano Dry Cured Ham by Veroni has 3.6 g of carbohydrates, including 0 g of sugar.